As the nation braces for the latest world health scare, school districts, employers, and health agencies are releasing statements about guidelines and concerns about the Coronavirus. And while the media is making this health alert to be scarier than any thing we have seen in the last century, there are others who are acting advising […]
Month: February 2020
Simple Guide for Building Your Own Home Gym
As a health and fitness enthusiast, exercising regularly makes you feel whole, happy. Unfortunately, going to the gym regularly can be a challenge. You might have work, children to look after, or other commitments are holding you back. This is the reason why you should consider home fitness and work on setting up your own […]
When Was the Last Time That You Switched Up Your Physical Fitness Plan?
You are combining two of your favorite workout formats to see how well they blend together on a trial basis and you are anxious to get to decide if it works. The pop-up classes of cycle and surrender yin yoga are a way to see how great a Wednesday morning can feel, while at the […]
When And Why To Go To An Urgent Care Clinic In The United States
From urgent care Shoreline to urgent care Seattle WA, urgent care centers have become prominent all throughout the country. Since they were first developed and opened in the year of 2000 (now a full two decades in the past), urgent care clinics have become a staple here in the United States. Urgent care Shoreline and […]
What You Can Do About Back Pain
Unfortunately, back pain is all too commonplace here in the United States, something that the data that has been gathered on the subject quite fully supports. This data, as a matter of fact, shows that back pain is by and large one of the top reasons that people must stay home from work, showing that […]
Three Ways Physicians Can Avoid Burnout
There’s no doubt that those who work in healthcare are passionate about what they do. No matter what line of health care they’re in, healthcare professionals love nothing more than helping people and making them feel better if they’re dealing with some kind of pain or illness. But a harsh truth of working in healthcare […]
What to Expect at a Methadone Clinic
Every year, many studies and surveys are done to evaluate the current state of American public health, from heart disease rates to diet to back pain. The abuse of hard drugs such as opiates or heroin is also measured, and recent data shows that many Americans (some as young as 12 or 13) are addicted […]
Physical Therapy For Back Pain Issues
The human skeleton is unique in the animal kingdom, as it is designed for a lifetime of walking upright on two legs rather than four. It features an S-shaped spine, upright pelvis bones, long leg bones, and arched feet, setting us apart from even our closest primate relatives. This is the result of millions of […]
Staying Healthy Is an Exercise in Patience
We all need a little extra boost sometimes. You are so happy to have your team around to help you. Of course, you help each other work toward big goals for health and fitness, but you really believe it is the small stuff that means the most. In fact, you have small challenges going on […]
How to Buy the Right Home Fitness Equipment
Just like most people nowadays, your doctor has advised you to consider taking some exercises so that you can improve your fitness. You want to shed some pounds while at the same time building your muscle strength. You don’t have to pick any fitness equipment that you come across in a home fitness store. There […]