Those struggling to lose weight because of a lack of motivation must find a way to create a fun challenge and make things interesting. There are countless weight loss challenge ideas out there ranging from personal to group oriented exercises. One of the most effective weight loss challenge ideas is to create a competition with family and friends so that everyone is striving to get first place while supporting each other at the same time. Even further, you can add an additional prize to the winner aside from bragging rights to spice things up even more.
Thinking of weight loss challenge ideas for the group competition will not be hard. Either look on the internet to see what has worked in the past or discuss amongst the participants what they would like. Start losing weight in a fun and competitive manner to break up the monotony.
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