Some amount of hair loss is expected as we age, especially in the male population. Women tend to experience a thinning of hair over womens hair loss. However, womens hair loss does occur. When it occurs, women are left with low self confidence, minimal hair styling options, and very few hair loss treatment choices. Fortunately, there are some options available when it comes to hair loss in women.
Diet and supplement changes
Many women may be surprised to learn that it is their diet or supplement usage that is causing the majority of their hair loss. Overdoing vitamin A containing supplements or medications can trigger hair loss, according to the American Academy of Dermatology. The daily value for vitamin A is 5,000 International Units (IU) per day for adults and kids over age 4, supplements can contain 2,500 to 10,000 IU. Many women may think they are improving their health with daily supplements, but improper measurement can actually harm the body and lead to womens hair loss.
Specific diets can also affect hair loss. Women who consume more vitamin A enriched foods may experience premature hair loss. Also, diets that lack important nutrients can affect the body and its overall health, including hair loss. Almost 1 in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency, which is an easily fixable cause of hair loss. If you believe that your diet or supplement use might be contributing to your hair loss, request a medical blood workup from your physician or hair loss treatment specialist.
Hair rejuvenation
Some types of womens hair loss is due to badly damaged hair. If the hair is damaged from traditional washing and styling techniques, it can fall out prematurely. As we age, hair follicles take longer to grow, making it a difficult process to correct. Although resisting hair styling and using proper washing and conditioning treatments may not entirely prevent hair loss or hair thinning, it can be an important step in treating womens hair loss. Work with a professional stylist or hair dresser on the best protective techniques to care for the hair that you currently have.
Hair transplant surgery
Surgery may feel like a scary option for womens hair loss. However for some women, it is the only option. Hair transplant surgery can be a great option. It is an option that should only be used after other treatment options have been exhausted. Although hair transplant surgery is technically a surgical option, it is less invasive and requires less recovery time than previous methods. A 2015 census published by the International Society of Hair Restoration Surgery (ISHRS) showcased the increasing demand for hair transplant surgery, with over 397,000 transplant procedures performed in the U.S. in 2014. The lower risks and better results have significantly contributed to the increase in hair transplants.
Stem cell treatments
Some women may find that they experience hair loss, regardless of the steps and procedures they take to prevent it. Just as with any other type of medical condition, hair loss can be due to genetics that are passed down by your parents. Your hair loss can be a part of your genetics, making it almost impossible to prevent. However, if you are aware of the genetic predispose, newer methods like stem cell treatment can be experimented with. These stem cell procedures are newer, but so far, have shown positive results in treating genetically induced medical conditions, including premature womens hair loss.
Some amount of hair loss is expected of both men and women as they age. However, too much hair loss for women can have severe negative reactions. As science continues to evolve, so do hair restoration methods. Many of these methods have resulted in women obtaining hair thickness and hair amount goals. If you are experienced regular premature hair loss, consider working with your physician on obtaining your vitamin and blood work results, practice hair safety measurements, consider hair transplant surgery, and evaluate if there is a genetic component to your hair loss. With the right understanding, you can solve the hair loss mystery and advance the growth and thickness of your hair.