Your skin is the largest organ of your body. It protects your internal organs from external dangers. Therefore, it needs special care to ensure that it works well. As a bonus, you look beautiful and healthy when you take good care of your skin. There are many ways to do this. Developing a proper skincare routine takes some research and work. Let us look more into what should be in your skincare routine and how to determine it.
Consider The Time Of Day
Time of day is essential when considering what should be in your skincare routine. Your morning skincare routine is different from your nighttime routine. Additionally, how you spend your days and nights influences your skincare routine.
You will treat your skin differently if you spend your day indoors than when you are outdoors. Also, you will have different products for day and night for the perfect skincare routine. In the morning, your skincare routine will consist of washing your face, drying it gently, and applying suitable daytime skin care products and makeup.
At night, your skincare routine will have you washing your face to remove the daytime makeup and apply nighttime skincare products. Use water softeners to ensure that the water washes off all the oil produced by your skin during the day. Further, on busy nights, you may need a unique skincare method and products to adapt to your schedule.
You give your skin the proper care when you have separate nighttime and daytime products. The skin reacts differently to different environmental stimuli and lighting conditions. Your body temperature and activity also determine its state. For healthy and glowing skin, mind the time of day, your activity, and the products you need for your facial and skincare routine.
Know Your Skin Type
You need to know your skin type to understand how best to take care of it. There are five different types of skin:
- Normal skin is smooth, not oily or too dry. It has no spots, has a smooth texture, and needs general care.
- Sensitive skin reacts to changes in the environment fast. It is dry and will need more care to keep it smooth and healthy.
- Dry skin needs a lot of care as environmental changes cause it cracks easily. It may need extra care, is tight and rough, and is likely to get ashy.
- Oily skin looks humid and shines brightly. Excess fat production makes it look porous and common among adolescents.
- Combination skin consists of both oily and dry skin. The forehead, nose, and chin (T-zone) are oily, while the other parts are dry.
Knowing your skin type makes it easy to determine what should be in your skincare routine. A dermatologist or skincare expert can advise you on the products and the standard of care required for your skin type. There are specific products for all skin types. How you use them determines how healthy it looks and feels.
Getting a professional to advise you removes the need to experiment to get the best skincare routine for your skin type. Applying retinol to sensitive skin makes it break out and itch. However, it is suitable for dry skin as it helps to remove the scales and skin rejuvenation.
Factor in your Sleep Schedule
Sleep is an essential ingredient of what should be in your skincare routine. Make sure to sleep at least seven hours daily for healthy and glowing skin. More sleep time results in healthier and better-looking skin. Sufficient sleep helps to remove wrinkles from your face. The longer you sleep, the higher the rate of collagen production, which helps with skin rejuvenation. It leads to younger-looking and smooth skin.
Less than five hours of sleep will cause wrinkles and puffy skin. Additionally, sufficient sleep ensures that your skincare products work efficiently. The skin repairs itself when you are sleeping. Your products enhance the repair process and improve health and skin texture. Sleep also helps to keep your skin from sagging.
How your eyes look also affects how your skin looks and feels. Eye care should be a part of what should be in your skincare routine. Sufficient sleep goes a long way in taking care of your eyes. Make sure to use protective pillow cases when you sleep. They ensure your skin is undisturbed and your beddings remain free of sweat and beauty product. Dirty beddings can affect your skin.
Examine your Diet
The appearance of your skin is directly affected by your diet and similar lifestyle choices. What you put into your body determines how your body looks and functions. For this reason, you may want to consider weight loss or weight gain if your weight falls into an unhealthy or dangerous percentile.
Better food makes your skin glow and appear healthier. On the contrary, sugary and fatty foods cause oily skin to produce more oil. These foods also cause sensitive skin to break out more. Cleaning up your diet improves your skin by making it firmer. This also helps your beauty products work better.
Determine the Need for Acne And Wrinkle Treatment
If you have acne, you can use treatment products on your face. Get dermatological advice to get the right products to finish the acne on your face. Botox should also be a large part of what should be in your skincare routine. It is a medical product used to treat wrinkles and smoothen your skin.
Before you embark on Botox treatments, ensure that you get recommendations from a professional medical practitioner. Botox temporarily relaxes facial muscles. Consequently, wrinkles do not form on the skin. It straightens the skin and makes it appear smooth. It maintains the smoothness of your skin for a certain period. Therefore, you will need regular treatments to keep your facial skin smooth and healthy.
If you use treatments as part of your skincare routine, do not use several products for the same purpose. They can irritate and hurt your skin further. Sensitive skin will have lots of acne issues and will require these treatments. Water heaters ensure that the water you use to wash your face is at the correct temperatures for your skin type. Maxillofacial surgery is another medical treatment you likely need as part of your skincare routine. In addition to improving your skin, it changes the structure of your face. You can use it to enhance your looks.
Research Retinoids
Retinoids are some products that could be in your skincare routine. However, you’ll need to do some research and trial-and-error to make that call. Retinol, the most common retinoid, is a derivative of vitamin A. Retinoids are nighttime skincare products because sunlight harms skin that has retinoids applied.
If you apply retinoids during the day, your skin will crack when exposed to the sun.There are some retinoids you can wear during the day. However, you must apply sunscreen to prevent the sun’s effect. Retinoids should be in your skincare routine to treat dark spots, acne breakouts, and lines on your face.
Skin Care Staples
Once you’ve determined your skin’s specific needs and your overall skincare goals, you can start stocking up on products. Here is a list of common skincare products that we suggest having on hand.
Cleansers
Cleansers are essential skincare products and should be in your skincare routine. You can purchase either an oil-based or water-based cleanser. Oil-based cleansers are the best for oily and combination skin. You can use it to wash off makeup and cleanse your skin. They are gentle on the correct type of skin.
As part of what should be in your skincare routine, oil-based cleansers unclog pores and remove waterproof makeup. Test the oil-based cleansers on your skin to check for allergic reactions before you switch. Water-based cleansers wash away dirt and sweat from your skin. They should be in your skincare routine to prevent the occurrence of acne. They are suitable for use on oily skin.
Toners
Toners should be in your skincare routine. Apply toner on your skin after using a cleanser. Toners rehydrate and rejuvenate your skin. They also remove dead cells and dirt left on the skin by the cleanser.
To apply toner on your face, use your hands or a cotton pad and apply it outwards. For the best results, check the ingredients of your toner. Avoid toners with high alcohol content. They are likely to cause skin irritation. Exfoliating toners are for nighttime use, while hydrating toners are for daytime use. Toners are not suitable for use on dry skin.
Antioxidant Serum
Using antioxidant serum should be in your skincare routine. It consists of vitamin C and E. It protects the skin from free radicals from the environment. It also makes your skin firm and improves its texture. Use a moisturizing serum should be in your skincare routine at night. It helps to prevent the skin from drying during the night. You can use it together with other acne treatments.
As part of your skincare routine, apply water-based antioxidant serums underneath a moisturizer. Apply oil-based serums after moisturizer. In addition to antioxidant serums, anti-aging serums should be in your skincare routine. They even out the lines on your skin to remove wrinkles. Additionally, they enhance collagen production to brighten and even out your skin tone.
Eye Cream
It is another product that should be in your skincare routine. Eye cream, helps with eye care. The skin around the eyes is thinner and more sensitive. It is likely to show aging, fatigue, lines, and puffiness. Therefore it is part of what should be in your skincare routine.
Take proper care of the area beneath your eyes to keep the skin on your face healthy and looking good. The best eye cream will brighten and smooth the eye area. It will strengthen the skin in the eye area since it is weaker than the other skin on your face.
You should apply eye cream in small amounts. Also, ensure you cleanse properly to remove the cream when sleeping. Not removing it may clog the pores in the eye area and affect the health of the skin. Apply gently and ensure it does not get into your eyes as it can irritate. Apply underneath moisturizer since they are thinner.
Moisturizer
A moisturizer should be in your skincare routine products. It soothes, softens, hydrates, and locks in the other layers of skincare products applied to the face. A daytime moisturizer lotion is thicker than a nighttime lotion. For dry skin, you can use balm or cream. Thick cream moisturizers are the best for combination skin.
The best moisturizer for oily skin is gel or liquid moisturizer. For sensitive skin, look for moisturizers without alcohol and other irritants. Apply moisturizer starting with the cheeks with upward movements. Make sure your hands are clean, or you will apply dirt on your face and soil your moisturizer in the can. Regular use of moisturizer protects your skin. It can also cause bumps on your skin if you apply it with dirty hands.
Face Oil
You should use face oil in your skincare routine. You can either use light or heavy face oil. Apply light face oil early and heavy face oil after all the other skincare products as it will not allow another layer of product on your face. Light face oils are best if you have dry skin. They help repair signs of dehydration and flakiness. They may cause breakouts if you have oily skin
Incorporate heavier face oils into your skincare routine. You need this oil if you have dry skin. It hydrates and moisturizes your skin Apply heavier face oil last after all the layers of skincare are applied.
Ensure that you cleanse to remove these oils. Leaving heavy face oils on your face is likely to cause clogging of the pores of your skin. Heavier oils will cause breakouts on acne-prone faces. Choose your face oils carefully to avoid them.
Sunscreen
Sunscreen should be in your skincare routine to protect your skin from sunburn. It blocks damaging UV light and protects your skin from cancer. In most cases, applying sunscreen is the last step of the morning skincare routine. Dermatologists and other medical practitioners recommend the use of sunscreen.
If you spend most of your time outdoors, apply sunscreen every two hours. Some skin types react with sunscreen. It may cause a range of reactions distinct to anyone who may be allergic to it. You are ready to face the day once sunscreen is on your skin.