It’s all about the journey. It’s not over in 21 days. It’s not over in 6 weeks. It’s not over when you hit your goal weight. It’s not over when you run 10 miles. Get comfortable with being uncomfortable.Look forward to the burn. To the challenge. It’s your journey. Make it worth it. Golf Is […]
Day: September 30, 2019
What Are You Doing to Be Your Best Self?
Every expert starts as a beginner. Even if your goal is not to ever become an expert, you always start from ground zero when you embark on something new. Whether it is a new exercise routine, learning a second or third language, or training for a new position at work, there are always the beginning […]
Finding the Right Medical Supplies Allows People to Live Healthier Lives
Weekend workouts can help create variety and interest in exercise routines. This alone can help keep most people active and moving when motivation wanes. Walking, a lifelong activity, is one of the simplest forms of exercise, but too often it is disregarded by the hardcore fitness community. If, however, you are trying to lose weight […]