Day: December 20, 2018

The winter weather can have a major impact on your skin. Cooler weather and low humidity levels can take the…

If you are trying to lose, you’re not alone. In fact, research shows that 54% of adults throughout the United…

That time of the year is once again upon us when gym equipment becomes our key to the future and…

The new year is almost here and this is the time that everyone sets out to make new commitments for…