Staying Healthy Is an Exercise in Patience

We all need a little extra boost sometimes. You are so happy to have your team around to help you. Of course, you help each other work toward big goals for health and fitness, but you really believe it is the small stuff that means the most. In fact, you have small challenges going on […]

Read More

What You Need To Know About The Care And Keeping Of Your Feet

The care and keeping of your feet is quite hugely important indeed. After all, it is your feet that you use to traverse the world, your feet that take up to 6,000 steps per day (the upper end of average for the typical adult in the United States) or even more than that. Construction workers, […]

Read More