When we are in school, we are often taught how to maintain our physical health. Teachers educate us on eating healthy, exercising regularly, and even improving some first aid skills. Yet, mental health always seems to fall by the wayside. However, it is essential to always remember that mental health is just as important to […]
Category: Couples therapy
The Top Three Benefits of Couples Therapy
We all know that one seemingly perfect — and annoying — couple who proudly claim that they never fight, and constantly call each gag-worthy, cutesy pet names while everyone rolls their eyes in unison. It turns there’s a good chance couples like that, who claim they never argue, may not be as happy as you […]