Here in the United States (as well as in a number of other developed countries throughout the world), obesity is rampant and hugely destructive among children and adults alike. In fact, when we look at the total number of adults in this country, we find that less than half of them are actually medically considered to be at a healthy weight. The rest are overweight or even obese, meaning that such people represent, at two thirds, the majority of the adult population all throughout the country. In addition to this, unfortunately, it has been found that many children are overweight or even obese as well, setting them up young for a number of health concerns and conditions early on in their life and likely to be prevalent over the course of it.
And there are many causes of obesity. Diet is, of course, one. As some people say, it’s hard to outrun the plate. In many of our busy lives, grabbing a dinner or a lunch that is far from healthy is not uncommon, and stopping for fast food ofteRead More