Herbal supplements have been available for many years, and have gone by a number of names. These supplements are taken in the belief that they can help with a number of different ailments, or at the very least assist the inner workings of the body. One item that falls into this category is a plant known as ashwagandha. If you haven’t heard of this plant before, here are several things you should know about it.
- Ashwagandha Goes By Several Names: One thing you should know about ashwagandha is that it goes by several different names. Apart from its technical name, withania somnifera, the plant is also known as Indian ginseng, poison gooseberry, and winter cherry. The name comes from the Sanskrit words for horse and smell, because the root of the plant is said to smell like a horse. It can be found in India, Nepal, China, and parts of Yemen also. You should keep these different names in mind as different stores ca