It’s one of those unavoidable facts of life that women go through menopause. Though many of the symptoms are generally the same, menopause is never the same experience for all women. It’s a personal thing, and you have an important personal choice to make when it comes to how you’re going to manage this natural loss of hormones. Natural supplement alternatives are the safest way to manage your menopause symptoms and keep on feeling like yourself through this process that can be very overwhelming.
Hormone Loss and Menopause
Menopause is truly a stressful time of life, because lots of things are changing everywhere in your body. Any type of shift in hormones can cause symptoms, and even younger women who are not yet going through menopause experience symptoms due to PMS. Premenstrual syndrome, PMS, usually occurs one or two weeks before the menstrual cycle actually begins, and it creates a combination of symptoms. More than 90 percent of women report getting some PMS sympto
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