It’s all about the journey.
It’s not over in 21 days.
It’s not over in 6 weeks.
It’s not over when you hit your goal weight.
It’s not over when you run 10 miles.
Get comfortable with being uncomfortable.Look forward to the burn. To the challenge.
It’s your journey. Make it worth it.
Golf Is a Sport That Can Provide Years of Enjoyment
There are many kinds of athletic pursuits that only last for a short period of time. And while being a football player or a gymnast may be fun while it lasts, these are two examples of sports that have a pretty short shelf life. Other sports, however, provide a way for athletes to stay more involved for a much longer period of time. Golf is a prime example. Although you can still certainly suffer an injury and have to take time off, for the most part golf is a sport that is inviting to athletes of all ages.
From the scenic views of the courses around the country, or across the globe to the chance to compete against yourself from previous rounds on the same course, golf always has lessons to teach, as well as challenges to present.
Whether you are embarking on a new fitness routine or you are looking for a way to continue golfing for many years to come, it will likely be important at some point to get some help with an injury. In fact, there are many athletes who will admit that they often see a chiropractor for sports injuries, or just regular health maintenance. In fact, sometimes the best way to avoid having to visit a chiropractor for sports injuries is to take advantage of the benefits of a chiropractor all along. With the right kind of maintenance, strength training and chiropractic care, many athletes are able to have long and productive careers.
In addition to golf there are many other activities that people can enjoy for a long time if they are always willing to get see a chiropractor for sports injuries whenever it is needed. Overworking an injury that is not healing will not get you anywhere, but if you take the time to visit physical therapists and chiropractors as needed as soon as an injury occurs, it is likely that you will get back out on the playing field as soon as possible.
Athletes Are Not the Only People Who Can Benefit from Chiropractic Care
Although many of us think about seeing a chiropractor for sports injuries, it is also important to remember that these doctors can also offer treatments to non athletes as well. In fact, it is estimated that Doctors of Chiropractic (DCs) treat over 27 million Americans, including adults and children, every year, and only a portion of these patients are seeking help from an athletic injury or condition.
Consider some of these other facts and figures about the role that chiropractors play in the lives of patients across the country:
- as many as 31 million Americans experience low-back pain at any given time, and many of these people can benefit from a chiropractor.
- 50% of all working Americans admit to having back pain symptoms each year.
- In fact, experts estimate that as many as 80% of the population will experience a back problem at some time in their lives.
- 28% of adults with low back pain report limited activity due to a condition that is chronic.
- Injured workers are 28 times less likely to have spinal surgery if the first point of contact is a DC rather than a surgeon.
- Unfortunately, back pain is the leading cause of disability in Americans under the age of 45.
- More than 1.5 billion people worldwide suffer from chronic pain, according to a recent market research report.
- A recent study showed treatment for low back pain initiated by a DC costs up to 20% less than when started a MD.
- DCs are utilized by all 32 National Football League (NFL) teams in optimizing the functionality, endurance, and overall conditioning of professional football players. Some of these visits are for the treatment of neuromusculoskeletal strain injuries, including neck pain, low back pain, strains to hamstrings and quadriceps, and whiplash injuries.