It seems that every New Year, one of the top New Year’s resolutions is to exercise more, eat better, and become more healthy in general. Unfortunately, many of these resolutions slip away over the next few months and don’t become a permanent lifestyle. However, maybe we should be paying more attention to our good intentions and really turning them into the way we live. Preventative medicine can only go so far and if you’re not doing your part, you could be increasing your risk for heart disease, among other things. (Heart disease can be an expensive thing to have — it unfortunately doesn’t fall under the easier
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