Category Counseling for children

Better Mental Health Means Asking For Help Knowing When To Reach Out To Mental Health Services

Mental health is a complex subject, due in no small part to a lack of information on the matter.

Social stigma and conflicting messages are just a few of the barriers that stand between a mentally ill individual and the resources they need to live a high quality of life. The journey of self discovery isn’t as straightforward as it should be, but it can be a little easier with the aid of professionals who are familiar with your symptoms. From substance abuse treatment to trauma and victimization, the struggles you’re facing are far from your only reality. The first step is just admitting you could use a little bit of help.

The list below is far from comprehensive, but perhaps it can give you a better idea as to what you’re up against and how it can be approached.

Did You Know?

The greatest weapon of mental illness and trauma is silence. Speaking truth to the little and massive things we take for granted is a great way to add power to

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