Daily Archives January 13, 2015

5 Common Ankle and Foot Injuries You Should Learn to Recognize

Tendonitis foot

Given how much wear and tear lower limbs take even in an average day, it should be no surprise that ankle and foot injuries are relatively common. Knowing some of the most frequently occurring problems can help you to recognize conditions sooner and and follow the appropriate course of action. Obviously, you’ll want to get checked out by the local podiatrist in order to confirm any problem and get treatment, but here are some common foot and ankle injury symptoms to look out for:

  1. Ankle Strains and Sprains

    An ankle strain occurs when the muscles or tendons in the ankle are damaged; an ankle sprain occurs when the ligaments in the an