Suffering from sleep apnea can be a drag physically and mentally, but it also takes a toll on your overall health if left untreated. Sleep apnea is a sleep disorder wherein you have one or more pauses in breathing, lasting from a few seconds to minutes, while you sleep. These apneic pauses can occur more […]
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All the Basics You Need to Know About Sleep Apnea
Did you know that as many as 18 million Americans experience sleep apnea? That number is no joke — and the effects of sleep apnea are real. Believe it or not, about 4% of Americans don?t even realize they have sleep apnea yet. And this is a serious problem, considering the effects of sleep apnea […]