Mindful Escape The Unexpected Wonders of Puzzles

Puzzles, often seen as games, are more than meets the eye. Whether it’s fitting jigsaw pieces together or grappling with math problems, puzzles go beyond simple enjoyment. They shape our mental strength and emotional intelligence in ways that go beyond what we might expect. Challenging traditional neuroplasticity beliefs, a 2016 study suggests that puzzles offer […]

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