Mental health is one of the most stigmatized health issues around. It is widely misunderstood and more often than not people are ashamed to take medication for mental health issues or seek out psychiatric services. They want to resolve the problem naturally or on their own, but many mental health problems won’t completely go away with natural remedies.
It is true that exercise and eating right can make you feel happier and lessen symptoms of anxiety and depression, but it’s not a cure. Mental illnesses are caused by chemical imbalances in the brain, so while natural remedies may help you on a hormonal level or give you temporary bursts of serotonin, they won’t fix those imbalances. A more in depth treatment plan involving medication and psychiatric services will.
Getting on medication to treat your mental illness is perfectly okay, and this is why.
The main purpose of taking medication for a mental health issue is to restore balance within your mind and body. Problems like depression or bipolar disorder come from a chemical imbalance in the brain, which is very similar to a diabetics body not producing the right amount of insulin. Sometimes our bodies produce to much of one thing or too little another and they need a little help. This is where medication comes in.
Get Your Life on Track
Medications for mental health can help you to get your life back on track. Very often people with depression are told they just need to work out more and go outside to feel better, but those things can be hard to do when your weighed down by a mental illness. Medication can help to give your mind and body the boost it needs to start doing those things. This way you can get your life back on track and start working on those natural remedies that you struggled to do before.
Possibly Save Your Life
Mental illness can lead to horrible accidents and injuries that could be life threatening if it gets too severe. Unchecked mental health problems can make you a danger to yourself, whether you are a suicide risk or are often unaware of your surroundings. Taking medication and seeking out other psychiatric services could save your life.
Taking medication for mental health problems is no different than a diabetic leveling out their blood sugar levels with insulin. It’s a way of restoring your body to the proper chemical and hormone levels and is not something to be ashamed of.