5 Smart Tips for Avoiding Sports Injuries

Physical therapy has been around longer than you might think. Historians trace ancient forms of physical therapy to 460 BC. During this time, Hector and Hippocrates used combinations of water therapy and massages to treat people dealing with injuries. Physical therapy has come a long way since this time. This type of therapy is able […]

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Effective Back and Neck Pain Treatment to Get You Back on Track

One of the most important factors that weigh in heavily when it comes to healthy and happy living is the ability to stay free from health conditions and diseases that cause painful and debilitating symptoms. Whether it is caused by some acute or chronic health condition, accidents, or sports injuries, dealing with pain can be […]

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