3 Ways to Go About Weight Loss and Live a Healthier Life

Losing weight is something almost every person has thought about at one time or another. Maybe not even in a serious way or about themselves per se, but health and aesthetic appearance is a big part of the U.S. culture and it would be virtually impossible for a person to live their whole life without […]

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Is Hormone Replacement Treatment for You?

During menopause, women will experience a fluctuation in hormone levels that ends with an overall decrease in hormones. Hormones are at their highest during the childbearing years, however, as women age, their hormone levels naturally decrease. Menopause comes with a wide range of symptoms often including mood swings, hot flashes, and often depression. Hormone replacement […]

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